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Bodywork and Energy

Meditation and breathing exercise for mindfulness and wellness.

Bodywork

I specialize in therapeutic bodywork, where each session is an integration of modalities specific to the client. At the end of each session there is a short discussion about what was felt, and I give tips on what to do in between sessions.

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Integrated Massage Therapy: Performed on a table with oils and essential oils, I work intuitively along the Ayurvedic sen (energy) lines. Integration of myofascial work, pressure point therapy, craniosacral and Reiki.

Thai Massage Therapy:  Done on the floor on top of a padded mat. Client wears comfortable clothes. I work intuitively along the Ayurvedic sen (energy) lines. Integration of muscular compression, pressure point therapy, gentle stretching, and Reiki.

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Bodywork for Groups:  I offer half- or full-day retreats, which include 20 minutes of chair or Thai massage for each person in your group, with options to add yoga or meditation. 

*15 person maximum per day.

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Energy Work

 

All that exists is energy.  The more we are aware of our energy, the more we can understand what is needed in the moment for the body, breath, and mind to be in balance.

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Reiki:  Performed on the floor or massage table for chakra energy balancing, pain management, and stress management.

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Bodywork
Chakra stones used for reiki and energywork.
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