During pregnancy, taking the time to intentionally connect to the transformation happening within the body can help to invite more comfort during the process.  I am a physical, educational, and emotional support person.  A non-judgemental and open source to help the birthing person prepare their physical body and environmental space for birth and baby. 

Our work together is a combination of Yoga Therapy, Massage, Reiki, Nutrition coaching, Birthing education, and Birth support. 

As a part of your support team, you can choose to have me present during labor - in hospital or at home.  During labor I am there to keep you as comfortable as possible during the entire process.  I do this by setting the space with essential oils, lighting, and by making sure the room stays at a comfortable temperature for you.

Pressure point therapy, counter pressure, and Reiki are done during labor to help with contractions.  After birth, we meet as often as you would like as you settle into the transition of being a parent.